“In the moment, or running from it?” I often think about this. These moments we have in life. I mean I played this very moment in my head—- thinking of Shell’s reaction and what she was gonna do.. and I knew without a doubt it would be worth having and sharing...
May is “Leave a Legacy Month” – How do you want to be remembered? This May, Canadians across the country are thinking of ways they can leave a lasting impact. Planned Giving is when a donor makes a commitment to give a non-profit organization a large gift, over time...
Opioid Agonist Therapy, also known as OAT is a prescribed medical treatment to prevent withdrawal from opioids, such as heroin, fentanyl, Percocet, codeine, and hydromorphone. OAT provides a safe and controlled harm reduction and monitoring system for addicts whose...
Mindfulness Meditation in Recovery What is Mindfulness Meditation? Mindfulness meditation involves consciously paying attention to the present moment, while being aware of any thoughts and feelings that may come up. With practice, meditation guides us to allow the...
CREDIT: Featured article in the Terrace Standard Conquering the BMO half marathon in Vancouver May 7 included a poignant reminder for one Terrace resident of how running helped turn her life around. The vivid reminder came at kilometre 18, when Jocelyn DeWalle hit...
On July 12, Westminster House recovery program alumni and volunteers attended the first annual alumni retreat at Rainbow Lodge in Powell River . . . . and it was a huge success. Rainbow Lodge offered our women a truly authentic experience where they could immerse...